Mind Body Spirit

What a remarkable era we’re living in; a great time to be alive! Our worldhas transformed into a global community where everything and everyone isjust a click away. The power of the internet has made it possible to connectwith people and places worldwide. However, it’s not all sunshine andrainbows. Social media constantly competes for our

Meditation is a powerful tool that has been practiced for thousands of years across many cultures and religions. From the perspective of Science of Mind, meditation is an essential part of spiritual practice and a key to unlocking our full potential. Ernest Holmes, the founder of Science of Mind, believed that meditation was a way

Health is a primary concern these days for so many people. Covid along with other challenges have bought the worlds attention to illness, death, and how to prevent them. In truth there is no death but there can be an experience of illness and physical transition to another plane of existence. Rather than a “war

Root and Reboot was the theme for January 2023. As the month went by very quickly, I prepared talks and delved into my own self-awareness of my thoughts about these ideas. One thing that kept nudging me from what quiet voice within. It was a constant question, “do you really still believe this?” My quick

This whole idea of God is troublesome to many people. We have been bombarded with so many conflicting ideas about what this word means. These range from the ‘ole man in the sky’ raining down blessing and curses at will, to a simple idea that it is the “opiate of the people” as Karl Marx

There is a two-prong pull for all of us in childhood that carries into adulthood. One side of the prong is feeling like we need to matter and the other side of the prong is trust.  A child has to matter and know that they matter to their family, caretakers, teachers and people around them.

The body is the one thing in this world that is completely and intimately ours. The divine plan is a plan of freedom. Our bodies are an expression of life and God and no one has the right to tell us how to use it.

The more spiritually focused we are, the more human we are. The more humanity embraces us, the more we are embraced in a way that is powerful, true and real. 

Your body is completely and intimately yours. We only get the one that we are in and we only have the power to live in that one body. We get the joy and freedom of loving that body.